OUR APPROACH
"Founded in 2015 by professional flat track/supermoto racer Johnny Lewis, Moto Anatomy - formerly known as 10 Training - was born with the idea that every motorcycle rider is unique, and must be treated so in order to reach their highest potential."
We are a motorcycle training facility with a holistic approach, meaning: we focus not only on the riding technique but also the fuel behind it. Attention is brought to:
The mental aspect - how you may be holding yourself back from your greatest potential, your subconscious and how it plays into your riding technique
The physical aspect - we discuss the body and it's alignment and how to use that to your advantage while riding, go over some really easy ways to improve your current movement patterns, we also feed our students nourishing plant based foods to keep you thriving while you're here
We are unique in how we structure our yearly schedule. We offer programs from fall through the spring months at our private facility and then take the school on the road from Spring until Fall to offer training at remote locations across the U.S, Canada, and internationally. Moto Anatomy programs are custom fit – on and off the bike - to meet the student's riding goals. From beginners to professionals, there are multiple package options available anywhere from one-day to five-day programs that have smaller group sizes, often just 4 to 6 riders for all training programs at our facility, in order to provide a more personal, one-on-one approach with students. Schools on the road are generally kept to 10-15 students. Dates are added unexpectedly through the year so be sure to subscribe to our email list to make sure you catch those announcements.
The main instructor for our school is American Flat Track National #10 & former Factory KTM Supermoto racer - Johnny Lewis. Read more about him here.
We also bring in guest instructors from time to time which may include other pros or fast up-and-coming amateur riders that we think would greatly benefit from the experience themselves, but also have a skillset that would be beneficial to our students too.
Moto Anatomy entrance
OUR FACILITY
The Moto Anatomy facility is located in Center Hill, Florida. A hidden gem in the more rural area of Florida for racers, smack dab in between some of the most pristine private motocross facilities - including The Baker Factory, the Moto Sandbox, and Blake Baggett's personal facility El Chupacabra Ranch, which are all within just a few miles. Here we have access to multiple locations for various disciplines of riding: flat track (both short track & TT), motocross, supermoto, and off-road training. There are prime mountain bike trails and multiple cycling trails within a half hour.
The facility is a work-in-progress and forever evolving, having just purchased our 16 acres of land in May of 2017 we have already built a mini-bike short track for training ,and a clay 1/5th mile short track, and we've purpose-built a motocross track specifically for training for all levels of riders from beginners to professionals
1/5th mile short track
Mini bike short track
Yoga Session before training on bikes at the back container - cross training to be better athletes
ACCOMMODATIONS
We generally house many of the students during their stay, as we have an 8'x20' bunkhouse (a converted shipping container house) that accommodates 2-4 people. There is also a 8x40ft Container home with a full bath, mini kitchen and multiple beds for guest to stay. We have 4 RV hook-ups and water/sewer as well as tons of space for camping. There are also hotel locations in the area.
We are just five miles off I-75 with five airports an hour and a half away. Including Orlando International that is only 1 hour away- note there are a few tolls along the way so bring some change!
Booking tip *Allegiant is a very low cost airline that we use regularly and they fly into Orlando Sanford and Tampa/St.Petersburg airport. Their airport locations are limited so check their flight map on their website to see if there's an option near you! Both Orlando & Tampa International have very low cost flights at most times of the year as well.
RV Area
Track container, stretching area, riding gear storage, and mini race shop
CONGRATS DALLAS DANIELS ON WINNING THE 2020 AMERICAN FLAT TRACK PRO SINGLES CHAMPIONSHIP
Monthly/ Winter Training photos below:
Monthly programs, whether its setting up a daily routine each week on and off the bike, mentoring on life style habits that apply to the bike, or coaching full time. Moto Anatomy offers programs that are custom to each rider, if you’re 2000 miles away or living full time with us, the programs are designed to reach your goals.
Lets remove the guess work, we have spent years doing the right and the wrong things to help provide you a much easier path to your top performance.
2020 riders consisted of:
Coach/ mentor/ Trainer of: Dallas Daniels- American Flat Track Pro Singles CHAMPION
Mentor/ Trainer Bobby Lupica- Aspiring American Flat Track racer, top amateur flat track racer
Matt Jensen: Rising Hooligan Racer
Royal Enfield Build Train Race Program Female Riders
2019 riders consisted of:
Coach/ mentor/ Trainer of: Dallas Daniels- American Flat Track Pro Single Rookie of the Year, Peoria TT race winner, Moto America Junior Cup runner up and race winner.
Mentor/ Trainer of: Sam Lochoff- South African Moto America Junior Cup racer, first career podium finish
Mentor/ Trainer Bobby Lupica- Aspiring American Flat Track racer, top amateur flat track racer
Full time training program:
Elite Program: Coach/ Mentor/ Trainer
- We are all in together. We know what ticks you, what pushes you to that next limit, what gets you standing on the top of the podium, and we are right by your side the whole time. Training days and on race days Moto Anatomy Johnny Lewis is there, this is only for 1 rider a season!
3 Month winter training boot camp at Moto Anatomy facility with lodging
Race day support- including at events
Reach Johnny at anytime via call/ text/ facetime/ email
Race preparation
Detailed daily training routine of practice training and off bike ( Gym like) training
Evaluation of training, race results, and goals moving forward
Mental Training intentions/ habits
Recovery training
Nutritional support, meal plans, etc
No cost to training group training programs
- Year long commitment ( 1 spot)
Advance Program: Coach/ Mentor/ Trainer
3 Month winter training boot camp at Moto Anatomy facility with lodging
Reach Johnny at anytime via call/ text/ facetime/ email
Race preparation
Detailed daily training routine of practice training and off bike ( Gym like) training
Evaluation of training, race results, and goals moving forward
Mental Training intentions/ habits
Recovery training
Nutritional support, meal plans, etc
No cost to training group training programs
- 6 month commitment ( 2 spots)
Boot Camp Program: Coach/ Mentor/ Trainer
- Spend 3 months at Moto Anatomy preparing for the upcoming season, long days of work outs, riding, preparing, for the next day as we progress day by day. We develop a plan throughout the program for the upcoming season so you leave with a plan to reach your goals away from Moto Anatomy and Johnny’s guidance.
3 Month winter training boot camp at Moto Anatomy facility with lodging
Reach Johnny at anytime via call/ text/ facetime/ email
Race preparation
Detailed daily training routine of practice training and off bike ( Gym like) training
Evaluation of training, race results, and goals moving forward
Mental Training intentions/ habits
Recovery training
Nutritional support, meal plans, etc
- 3 month long commitment ( 2 spot)
Cyber Program
Reach Johnny via call/ text/ facetime/ email at set times (2 times a week)
Race preparation
Detailed daily training routine of practice training and off bike ( Gym like) training
Evaluation of training, race results, and goals moving forward
Mental Training intentions/ habits
Recovery training
Nutritional support, meal plans, etc
- 3 month long commitment ( 6 spots)
Email us at johnny@moto-anatomy.com for details, pricing, and more.
ABOUT JOHNNY
Although Johnny Lewis’ roots are flat track and supermoto racing, the 28 year old native of Coatesville, Pennsylvania has a background in multiple disciplines as well, including road racing and off-road. Lewis went pro at 16 years old in AMA Supermoto, riding for the Factory KTM team. The youngster showed great potential as one of the sports rising stars and eventually earned his first win in the Unlimited Class at Nashville. Lewis switched gears in 2009 and returned to his flat track roots in the American Flat Track series. He captured his first Dash for Cash win in 2010 followed by 3 career podiums in 2011 and his first National win at the Daytona short track in 2012. Lewis has raced a part-time effort with multiple teams over the past 6 years assisting the development of multiple brands, including the Ducati & KTM.
Other career highlights of Lewis are being named AMA Sports Athlete of the Year in 2004 for flat track and being invited to compete in multiple international supermoto events such as the prestigious Superbikers event in Mettet, Belgium as well as being chosen as 1 of 3 riders to represent the USA at the Supermoto of Nations in Italy in 2014. Lewis has also been invited to compete in the X Games 4 times, both in Supermoto and Flat Track, with a 4th place finish in X Games Flat Track 2015 just one position shy of an X Games medal. Lewis currently resides in Center Hill, FL with his wife Alysha and their two young children Maxsen and Clary.
FAQ
What is MOTO ANATOMY?
We are a motorcycle training facility/traveling school with a holistic approach. We focus on all aspects of riding, including technique, the mental aspect, physical aspect and overall well-being of a rider. We believe all of these things have a dramatic effect on a rider being able to reach their full potential.
We operate the majority of our schools from October - April at our private training facility in Center Hill, FL. These schools are kept small, about 4-6 riders, and are generally 2-day or 4-day schools. The 2-day is usually spent at the facility on mini-bikes really honing in on technique and giving the kickstart a rider needs sometimes. The 4-day we started very similarly to the 2-day then we generally travel up to Jasper, FL to ride a 1/4 mile short track there for the last 2 days of the 4-day school on big bikes and really put all the new technique into action. Find out more here.
What TYPE OF MOTORCYCLE TRAINING DO YOU OFFER?
We specialize in flat track & supermoto. We also offer entry-level motocross & enduro training as well. We totally believe in cross-training and believe it makes a very well-rounded motorcycle rider.
What is the cost of a school?
The cost differs based on many factors, including whether or not a bike rental is needed, the location of the school and their track fees, the amount of riders we can take on for a specific event and whether accommodations or food is included. All information, including pricing, for each individual school is listed on the specific event. You can find our upcoming schools here , just choose the school of interest and the flyer and description should tell you all you need to know. If not, shoot us an email at info@moto-anatomy.com
If you are interested in private training please contact johnny@moto-anatomy.com to discuss options!
HOW DO I FIND OUT MORE ABOUT A SPECIFIC SCHEDULED SCHOOL?
More information about each school can be found in the SCHOOLS tab of the navigation bar. Just select "Schools" then "Current Schedule" and choose the school you're interested in to view the event information. To sign-up, just click "SIGN UP NOW"
IS FOOD INCLUDED? What if I have food allergies?
The flyer/event page for your school will indicate whether food is included. We serve delicious plant-based meals that are 100% free of animal products. Read more here.
DO YOU HAVE any apparel or anything else for purchase?
We are currently sourcing out the perfect items to be available in our shop, hoping to have some in the near future! We strive to find products that are sustainable and promote a more eco-friendly way of living, so look forward to some great quality organic cotton apparel, recycled fiber hats, canvas bags, reusable bottles, books and more!
ARE THERE AIRPORTS NEARBY?
Yes! We have multiple airports within an hour and a half:
Orlando International (MCO) - 1 hour away
Orlando Sanford (SFB) - 1 hour 15 min away
Tampa International (TPA) - 1 hour 10 min away
St.Petersburg-Clearwater (PIE) - 1 hour 20 min away
*Travel tip - Allegiant Air flies into Orlando Sanford and St.Petersburg/Clearwater from many locations, both are smaller less-stressful airports. Check their website for pricing when looking and to see if you have an airport near you that flies Allegiant (they are a no frills airline but we've had no complaints and we use them multiple times a year and so do our families coming to visit and many clients). Generally Orlando International and Tampa International are really inexpensive too but sometimes Allegiant blows their prices away in affordability at certain times of the year. We use Priceline a lot when booking and seem to find really great pricing there usually.
WHAT IS YOUR CANCELLATION POLICY?
For a 1-day school:
For a full refund or transfer of a 1-day school, cancellation must be made at least 10 DAYS prior to the scheduled event start-time. If the student cancels less than 10 days prior to the start-time of their purchased school, the student will receive a refund less a $125 cancellation fee.
For 2-4 day schools:
For a full refund or transfer of a 2, 3, or 4-day school, cancellation must be made at least 14 DAYS prior to the scheduled event start-time. If the student cancels less than 14 days prior to the start-time of their purchased school, the student will not receive their 50% deposit back.
In the event of inclement weather, school times may be adjusted to give time to prep the track to a suitable surface for training. If we are unable to run the school because of weather we will discuss of suitable refund situation for all parties.
Added note: We are human. If there is a serious reason (including medical) why you may not make your school PLEASE notify us as early as possible to see about a refund. We adhere by our policy, but we do understand emergencies arise. We only take 4-6 students for our 2-4 day classes at our facility so a cancellation in those classes especially is a big set-back if the spot cannot be filled.
WHAT IS A "SCENT-FREE" FACILITY?
Due to a pretty serious allergy, we are a scent-free facility. We ask that our students attending any schools at our own facility PLEASE refrain from wearing any products with any type of fragrance (this includes deodorants, shampoos/soaps, sprays, colognes, etc.). Showers will be stocked with shampoo if you don't have your own scent-free options and we are also partnered with Island Deodorant, an all-natural and organic deodorant company that provides their product to each of our students that attend a school at our facility. If you have any questions on this matter please let us know! Thank you in advance for working with us on this!